# Logging an activity

> At Nutrisense we value understanding the whole picture of your lifestyle to provide you with the best insights possible Thats why logging your activities in

Source: https://support.nutrisense.io/en_us/logging-an-activity-Hk7u1qRJee

Last updated: 2026-07-06T19:37:46.122Z

_Log your exercise, fasting, and sleep activities to help our dietitians provide more accurate insights._  
  

## Step-by-Step Instructions  
  

### **Method 1: Create a New Activity**  
  

1.  **Navigate to the activity section**: On the "Home" or "Events" tab, tap the "+" button
2.  **Select activity type**: Choose "Add Activity" from the menu
3.  **Add details**: Enter a description under "What did you do?" and update the start/end times
4.  **Save**: Click the save button at the bottom of the screen

  

![](https://cdn.kustomerhostedcontent.com/media/67f4529145eb45782e3bdf8f/5231ace1412d24b8986ce19562d35519.gif)

  

### **Method 2: Use Favorited Activities**  
  

1.  **Access favorites**: Tap the "+" button, then select the "Add activity" tab. Once selected, select the second tab at the top titled "favorites."
2.  **Choose from saved activities**: Select from your previously favorited or recent activities
3.  **Update if needed**: Modify times or details as necessary
4.  **Save**: Click the save button to log the activity

  

![](https://cdn.kustomerhostedcontent.com/media/67f4529145eb45782e3bdf8f/a704e221b1f8f82e521abd7a157731cb.jpg)

  

### Pro Tips  
  

> **Save time**: Toggle on "save as a favorite" when creating new activities you'll do regularly
> 
> **Be specific**: Write short, descriptive activity names for easier tracking
> 
> **Accurate timing**: Set precise start and end times for better insights