At Nutrisense, we value understanding the whole picture of your lifestyle to provide you with the best insights possible. That's why logging your activities, including exercise, fasting, and sleep, can help our dietitians gain a more accurate understanding of your habits.
Here's how to log an activity:
- On the main dashboard, tap the green "+" button
- To log a new activity, add a description under "What did you do?" and update the times.
- To log an activity you have previously favorited or have done recently, hit the search button (the magnifying glass) to access that list.
- To create a new favorite activity, toggle on the option to save it as a favorite.
- When creating a new activity, be sure to write a short description and set the start and end times of the activity.
- Save the activity by clicking the save at the bottom of the screen.